Natural Penis Enlargement Exercises For Nigerian & African Men!  

Penis Enlargement Exercises For Nigerian & African Men!  

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Get A Bigger Penis Using Natural Techniques That Works!!  

How To Get A Long Penis Safely!

We guys usually experience a range of sexual problems at different stages of our life, but for some men one re-occurring problem that seems to have a crippling impact on their sex life is the case of a small penis.

If you are not among the lucky guys that are blessed with a large manhood, then you would be able to understand that having a small genital can be both embarrassing and frustrating.

Even guys that are of average size are still concerned about getting a long penis... not to talk of the men that are less than average!

According to the various penile surveys, most men are of average length which is between 5 – 6 inches; however there are so many men that consider their penis as being small.

This kind of mindset only results in low sexual confidence and unnecessary anxiety when it comes to dating and having sexual intercourse with the woman that you like.

Yes sex is not the only thing in a romantic relationship between a man and a woman, but it is a major factor that determines if the relationship is going to be a happy one!

How good your sex life is with you partner determines if your relationship is going to have unnecessary fights and would be void of bitterness, tension and resentment.

If you are one of the guys that happens to have a short penis and you are interested in getting a long penis, then I am happy to inform you that there a few techniques that you can employ to elongate your manhood...

However there is only one of these techniques that I can stand by because of it gave me results. I am talking about natural penis enlargement exercises; still I will like you to take a look at other option that I have listed below:

1.) Penis Enhancement Surgery

Even if this method was free of charge, I would not still undergo surgery just to get a long penis, and I am totally against this method!

Some guys that have a lot of money might feel that this is the best route to take... but it is not!

Just because surgery is expensive does not mean it gives favorable results.

Some of the nasty side effects that you could get when you undergo surgery include the following:

  • Scarring
  • Loss of sensitivity in your penis
  • Penis that points down during an erection
  • Reoccurring pain
  • Urinal complications
  • Erectile dysfunction (impotence)

And in most cases, men that undergo surgery usually have a second surgery because they are unhappy with the results that they got from the first surgical operation.

Now we talk of price, which is ridiculously expensive for the average Nigerian man to afford. The price of a first surgery is between 1,000,000 Naira – 3,000,000 Naira.

This price is just for the first surgery, so if you are unhappy with the results of the first operation, you would have to pay another hefty sum of money again!

2.) Hanging Weights

This technique is very crude! What it simply entails is hanging a set of weights on your penis for a few hours a day. What you do is fix a strap on your penile shaft and then you attach the weights to the end of the strap.

Yea... history has it that in ancient Egypt this method was used.

However you need to see the whole picture... these weights would give you a slightly longer penis AND it would also give you a weaker and thinner penis. And also if over use these weights, you are going to witness serious penile injuries.

3.) Penile Vacuum Pumps

This used to be the most popular penis enlargement technique that men go for before the internet became very popular.

I remember seeing an advert for pumps in Better Lovers Magazine way back when I was in secondary school.

Using a penile pump, creates a vacuum around your penis and immediately blood flows into your penile chambers and you get an instant erection.

Originally pumps were not advertised as penile enlargement devices... they were originally designed for men that have erection problems so that they can be able to achieve erections instantly and have intercourse with their partners.

If you are not having erection problems, then using these pumps regular would make it difficult for you to get an erection... you would have to start relying on these devices to get an erection. Are you okay with the idea of bringing out a strange device in front of your woman to first pump your penis before you start intercourse?...

4.) Penile Enhancement Patches

This method is relatively new in the penile enhancement market. It entails pasting a patch on your skin.

The theory is that the patch contains herbal ingredients that enter directly into your blood stream.

These ingredients are supposed to increase blood flow to your genitals.

According to the manufacturers, using these patches alone does not give permanent results.

So if you want a long penis permanently, you would have to use them alongside a quality natural penis enlargement exercise program (check out our own program here that is tailored for Nigerian men).

I personally have not used patches before and I do not even buy the idea of using this technique.

4.) Penis Enhancement Pills

I am sure you have definitely heard or read about pills! It seems pills are the most popular method of penis enhancement on the internet.

My spam mail box is packed full with so many dubious guys that are trying to sell these pills to me promising that their product can help me expand and elongate my penis.

I have used pills before (VigRX plus in particular) and the only thing that it did for me was increasing my sex drive... I never saw even 1 cm increase in my penile length after 4 months of using these pills.

Right now, I do not know any brand of penis enhancement pills that can give penile growth when used alone.

Most of the products in the market usually offer you a combination of pills and natural penis enlargement exercises and they advise that you must use the exercises also to see permanent gains.

5.) Natural Penis Enlargement Exercises

This is the method that I fully and whole heartedly endorse because I saw results.

This method can get you the long penis that you want and all you need are your hands. It takes effort on your part to make this technique work.

You need some minutes (25 – 35 minutes) for about 5 days a week to make it work. In the beginning, you do these exercises 3 times a week and after it becomes 4 or 5 times a week depending on the routine that you choose.

Penile exercises expand your penile chambers because they force more blood than normal into them.

The elongation comes as a result of doing techniques that stretch your penile chambers using just your hands. During the days when you do not perform these exercises, your penile tissues heal and re-grow to longer and thicker sizes.

Gradually after a few weeks of doing these penile exercises regularly you would begin to notice a bigger penile size.

If it is a long penis that you want or a thick penis or even both, there are various exercises that you can do that takes care of all these.

If you want a long penis, then my advice that you go the route of natural penis enlargement exercises... they are a lot safer, more affordable and also more effective than the other methods of penis enhancement currently available.

Check out my own Penile Exercise Manual here and if you are interested in ordering my manual go straight to the Order Page Here if you are really interested in getting a strong and big penis that would make women drool once they see it!

Yours Faithfully,

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